Showing posts with label meditation and bicycling. Show all posts
Showing posts with label meditation and bicycling. Show all posts

15 January 2019

A Bike Ride As Preparation To See A Master

I've known and ridden with cyclists who could or would not ride by themselves.   Whether they went on organized treks with clubs or impromptu sprints with friends and acquaintances, they simply could not conceive of a solo spin down their local streets or in a faraway locale.

If you've been reading this blog, you know that I am not that kind of cyclist.  And I have never been.  Oh, there are times when I like to ride with one other person, or in small groups. (I haven't done a big organized ride like the Five Boro Bike Tour in a long time.)  But I am also content when my ride is simply me, my bike and my surroundings--whether that backdrop is a winding lane in the hills, a road along a seashore or a boulevard in a fashionable (or not-so-fashionable) part of a city.

The last clause in the previous paragraph describes the riding I did this morning.  I rode down arrow-straight residential streets near my hotel to rondeaux at la Place de l'Opera, la Porte de la Vilette (where African immigrants waited for contractors to hire them out as day laborers), la Bastille and la Republique before heading down to the Boulevard Haussmann in the 8th Arrondisssement.  You can't get much more fashionable than that.

I did not, however, go there to be seen--especially being dressed the way I was!  Instead, at the suggestion of Jay and Isabelle, I checked out a museum that I now cannot believe I never entered in my previous visits to (much less in the time I was living in) Paris.  It was like going to la Musee Cognaq-Jay (which I visited two and a half years ago), only on a much bigger and greater scale.

The similarity is this:  the Museum is a mansion , like the Cognaq-Jay, named for the people who lived, and collected art, in it.  Edouard Andre came from a prosperous French Protestant family and developed a love of art.  Nelie Jacquemart, on the other hand, came from a Catholic family of modest circumstances.  She became a painter of some renown who made portraits of some powerful and influential people of her time.  Andre--who was known for his taste as well as his means of acquiring art--commissioned her to do his portrait.

I know this sounds like a period-piece romantic comedy movie script, but they got married.  Whether he was taken by her portrait of him, or she by his taste (which may have included said portrait) was never made clear.  What is known, however, is that they shared a passion for art and artifacts and, never having had any children, spent the rest of their lives travelling to acquire such pieces, and promoting the work of artists and musicians who were their contemporaries.  As a guide said, "They made their lives a work of art."

He died about two decades before she did and he left everything to her with the stipulation that she would be prudent with their heritance.  Her will, in essence, stipulated the creation of the museum.

I can't help but to wonder about the artist who was featured in a special exhibition.  Their collection consisted mainly of late-17th and 18th Century artists, which collectors were starting to favor a century later, during Andre's and Jacquemart's lifetimes.  

The artist featured in the exhibition--which will run for the rest of this month--did this painting:



The man in the picture is with himself, reflecting on the state of his soul.  It's hard to see in this photo, but there is a crucifix in the background which is even hard to see when you are face-to-face with the painting.  And, unlike other portraits of saints, this one has a halo that's barely visible.

One of my regular readers (hint:  he lives in Finland) surely knows the creator of this image.  I am sure that some of my other readers do, too.  For everyone else, I'll tell you his name:  Michelangelo (no, not that one) Merisi, better known as Caravaggio.

Contrary to what you may have heard, he did not invent the "chiaroscuro" technique of painting, in which the subject is set against a dark background, so that there are no "props", if you will, to distract the viewer.  But he probably used it to greater effect than anyone else.  One of the best examples of it, in my opinion, is the painting of St. Francis in meditation I showed above.

Some might opt for this one, of St. Jerome translating the Bible.  I wouldn't try to change their opinion:



or the opinion of anyone who prefers this one, of a young John the Baptist with a ram:



or either of the Mary Magdalen portraits he did:




Somehow, I think he could have done some very interesting portaits of cyclists alone on a mountain pass or the Boulevard Haussmann.

16 December 2016

Are You Pondering What I'm Pondering?

Over the years, I have come to realize that there we have rationales, and we have our  motivatons, for cycling.

The rationales are the reasons why we say we ride:  You can get to work faster than you can on the bus.  It's less expensive than even mass transportation, let alone driving, even if you are one of those people who will commute or go to the store only on top-of-the-line equipment.  When you pedal, there is one less motorized vehicle on the road--which, of course, is good for the environment.  And, it's good for your heart, lungs and everything else in your body (well, almost).  Hey, I know of people who gave up their gym memberships after they started cycling to work.

Now, of course, those are all perfectly good reasons to ride.  But I don't think anyone--even one who fancies him or her self an environmentalist or a "health nut"--has ever become a "lifer" on the bike only because of such rationales.


Professor on a bicycle


In much the same way that the things that the things you live on are not the same as the things you live for, the things that keep us cycling for decades have more to do with our motivations.  Some of them can be the spawn of rationales:  You might keep on riding because it's helping you to breathe or sleep better, or it's saving you money.  But I think that if we keep on riding from childhood into old age (even when other forms of transportation and exercise are available to us), the things that motivate us are not nearly so pragmatic.

The greatest motivator for me is, of course, that I love cycling.  I have not found any other activity that allows me to spread my wings and keep my feet on the ground at the same time:  I feel the exhiliaration of gliding through the city and country and a connection, if not entanglement, with the ground or the street under me.  And it frees my mind:  I sometimes find myself working through a problem or simply generating an idea that I couldn't when I was in my apartment or at my desk.

I suspect that most lifetime cyclists (or, at least, people who ride for as long as they are able) are spurred by the sort of motivation I've described.  A former partner once observed that for me, cycling is as much a spiritual or metaphysical experience as it is anything else.  The long ride I took every Saturday was, she said, "your equivalent of church".

Now, I'm not a very religious person, but I understood what she meant.  For me, cycling has always been expansive:  My mind is as free to move as my body is when I'm astride two wheels.

I must say, though, that not all of my thoughts are profound. (You know as much about me if you've been following this blog!)  Sometimes my mind plays, or I simply get giddy or silly.  But even in my most mirthful moments, I have never come up with the sort of riddle this creature is pondering:





Yes, I give him or her "props" for that.  But then again, he or she has had 40 million more years than I've had to come up with such a witticism!

08 November 2015

A Ride, A Reflection

I have just taken an easy ride through the heart of Queens, to the far end of the borough and the near end of Nassau County.  It's Sunday, and the blaze autumn colors will soon turn into the ashes of fall, the foreshadowings of winter. 

I think I took the ride more for the opportunity to reflect on a few things than I did to exert myself physically.  I do that sometimes, especially at this time of year.  For me, there is something paradoxically clear and benevolent at the same time about the nip in the air and the light of days growing shorter.

There have been seasons that ended with my wishing that I had ridden more, harder or to different places.  I feel no such yearnings now.  Of course, having the opportunity to cycle in Florida, Paris and Montreal, as well as taking rides from my place to Connecticut and various points in New Jersey and Long Island has given me kaleidoscope of images to take with me through the winter.  I don't plan to stop cycling: I never do that except, perhaps, for physical injuries or ailments (which, thankfully, I don't experience often) or when there's a lot of ice on the streets, as there was through much of last winter.  But, realistically, I know that I won't cycle as much between, say, Thanksgiving and March or whenever the weather breaks.


Today I was satisfied, no, I was happy with the riding I did this year.  Perhaps I could have ridden even more, but I don't wish that I did.  I also don't wish that I had the strength and stamina I did when I was younger.  Well, all right, I'd like to have those things, but I know I don't need them to keep on riding, to continue my journey.

From Health Unlocked


As I rode today, I was thinking about a particular ride I took many, many years ago.  I had taken the day off from working as a messenger, hopped onto my Peugeot PX-10E and pedaled across the bridge, up and down ridges, and back up some old mining roads in the Watchung Mountains. The cloud cover was not a shawl that kept the ridges and cliffs warm and forgetful; rather, it seemed to keep the chill and ashen tones of the coming winter all around, and within, me.  

I had, in not much more than a year, experienced the deaths of two of my closest (emotionally and spiritually) relatives and the suicide of a friend.  There was nothing to do but pedal up that steep mining road; it could have been the last thing I did; I wanted it to be; there would be no wishes, no regrets left.

But no matter how hard I pedaled or how fast I ascended that hill, the young man I was could not have met up with the woman I am now.  If he could have, I would have told him that he would be OK, he is riding, he is on his journey, it was all that mattered.  

In short, I could not have understood what it would be like to have taken the ride I have taken to where I am now. 

16 September 2014

A Meditation On Yoga And Cycling

How often do you go for a bike ride to "clear your mind"?  Or "to think about" something or another?  To "de-stress"? Or "focus"?


It probably wouldn't surprise you that I've hopped on my bike many, many times for those reasons or to free my spirit. I know, that last phrase sounds misty and musty and woo-woo, but there it is. 


Given that I've spun my wheels to get my mental wheels spinning (or to give them a rest), it might surprise you to know that I've never done yoga or engaged in any sort of meditation practice.  Oh, I've gone to seminars, workshops and classes on various topics that began with exercises that called for participants to be conscious of their breathing and other basic functions.  But I've never taken yoga classes, gone on zen retreats or done anything of that sort. 


I've had acquaintances and friends--including one with whom I rode fairly regularly for a few years--who spent weekends and vacations going to ashrams and such.  I have even entertained the thought of doing so myself.  But I've never gotten to it.  I don't feel guilty or that something is missing in my life.  It just occurs to me that perhaps that lapse is rather odd, considering how I sometimes spend my bike rides.





So, what started this rumination, you ask?  I ran across an announcement of a yoga-and-bicycling weekend retreat that took place the weekend before last at the Sivananda Ashram Yoga Ranch in the Catskill Mountains, about 200 kilometers from where I live.


Somehow I get the feeling that riding with a yogi would be a very interesting experience.