In the middle of the journey of my life, I am--as always--a woman on a bike. Although I do not know where this road will lead, the way is not lost, for I have arrived here. And I am on my bicycle, again.
I am Justine Valinotti.
11 October 2010
CWS (Cycling While Sick)
I was a hypocrite yesterday.
The other night, I felt unusually tired after about an hour and a half of cycling. Granted, it was on my fixed-gear bike, but I've ridden longer on that bike. And I hadn't much sleep the night before. Furthermore, I've cycled long enough to know that sometimes you just have "one of those days."
A couple of weeks ago, on Lovely Bicycle!, "Velouria" asked whether her readers cycled when they were feeling "under the weather." In response, I said that sometimes it's better to wait until you're feeling better, lest you should exacerbate whatever's ailing you. Besides, you probably won't enjoy the ride as much if you don't feel well.
Well, I ignored my own advice. (Is that new(s)?) After starting a good bit later than I'd planned, I cycled a familiar route down to Rockaway Beach. Up to that point, everything was good, or so it seemed. The weather was autumnally cool and breezy, I was riding Arielle and I felt fine. And, the boardwalk and beach felt serene but not isolated. There were a few people out, but they weren't aggressive in the way many in the summer crowds are. Mainly, they were couples and families.
From there, I cycled more another familiar but favorite stretch to Jacob Riis Park and Fort Tilden, which was decommissioned some years ago and has some of the best beaches in the area. I'm amazed at how many current and former military installations are located on prime real estate! From there, I crossed the Marine Park Bridge to Brooklyn, where I cycled part of the Greenway that parallels the Belt Parkway to Sheepshead Bay. Part of the Greenway is closed because it was washed away in a Nor'easter during the winter. So, if you're not on a mountain bike, you have to walk for a couple hundred meters along a sand path until the Greenway resumes. It was during that walk that I started to feel very tired, achy and congested.
I got to Coney Island in time to see the sun setting and deciding that yielding to the temptation of an order of Nathan's fries wouldn't be such a good idea. I actually started to nod off after watching the sunset; when I got back on my bike I felt spacy. Although I had lights, I didn't feel comfortable about the idea of riding in the dark. So I took the train home, where I had just enough energy to boil up some ravioli and mix in some of my homemade pesto sauce I have in my refrigerator.
Even after sleeping nearly ten hours--the longest sleep I've had since the night after my surgery--I still felt congested and achy when I woke up. And my eyes felt like they were full of chunky peanut butter. I knew it wasn't from the ride, which was just barely thirty miles and flat--and completely familiar. And I was riding a responsive bike that fits me comfortably. Given that there were no problems with the terrain or the vehicle, I can only conclude that I pushed the engine a bit when it needed some TLC.
I should know better. Oh well. At least the riding was good. And I was worried about reacclimating to a Brooks saddle!
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Sorry to hear that you are sick now. But you've nailed how it felt to ride a roadbike when I was sick: "spacey" is right.
ReplyDeleteThank you, Velouria. It's true that somehow riding dropbars makes us "spacier" when we're not well than riding upright does. I think that it has to do with the fact that you're using more of both your body and mind when you ride a road bike, especially if you're in the drops.
ReplyDeleteI found a cure for congestion when I had been off work with a really bad cold but reached the limit of self certification and needed to see a doctor to stay off any longer. Since I had moved to a new flat he was on a hill on the opposite side of town from my hill so I decided to pay a visit by bike. I never found him because the practice in a road of identical Victorian villas had closed some years earlier when he retired! The effort of struggling up both his and my hills coughed up all my congestion! Perhaps too much information, perhaps too many comments. I am really enjoying reading the whole blog like a good book...
ReplyDeleteColine--I'm glad you're reading. Someone once told me "There isn't anything cycling won't cure." He may have been right!
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