01 April 2025

Food For Thought

 Forget everything you’ve ever heard about nutrition .

According to researchers at the University of Tihsllub,, the best diet for high-performance cycling is high in refined sugar and carbohydrates.

Because the university trained Michele Ferrari,Richard Freeman and other doctors and trainers who have helped to enhance the performance of the pro peloton, team and race organizers are taking the Aerican university’s research seriously.

A separate study at the same university has questioned the importance of aerodynamics.

The directeurs sportifs of several teams that are competing in the Tour de France, Giro d’Italia and Vuelta a España are therefore equipping their riders’ bikes thusly:




The university specifically chose today to release the researchers’ findings, but didn’t explain why.

30 March 2025

Something I Never Dreamed

 I have moved from one place of residence to another—on my bicycle. I’ve carried, in addition to backpacks full of clothes and books, various kitchen items, a chair and desk.

But I never hauled what this cyclist has on his back:





29 March 2025

Tour de Pothole?

 Once upon a time—when I was growing up in Brooklyn—one telephone area code covered not only the Borough of Hones and Churches, but also the other four boroughs of New York City.

Now there are seven.  Soon there will be eight. Someone suggested, only half-jokingly, that a pothole on Bushwick Avenue is getting the new area code all for itself.

If that were the cases, and every street crater got an area code, New York—and many other cities—would have too many area codes to 




Members of the Nantwich Cycle Group are going to count all of the holes and cracks in their local streets —sort of. The Cheshire club is planning a ride to locate places where the pavement has split, heaved, collapsed or otherwise become a hazard. 

They hope to pressure the Cheshire Council East to make repairs.

Hmm…Maybe we should have a Five Boro Hole Tour here in New York City. I wonder, though, whether the Department of Transportation would pay any attention.