Yesterday was the warmest day of the year. And the sun shone brightly. I took an afternoon ride down to the Rockaways, by the sea.
It's a ride I've taken many times before. I was feeling really good until I pedaled into Howard Beach--about 45 minutes' ride from my apartment. Then, suddenly, I felt as tired as I might feel after a ride to Connecticut or Bear Mountain in which I've spent a good part of the time pedaling into the wind.
When I got home, I realized why: My arms and face were red!
Every year, around this time of year, I have a ride like the one I had yesterday, on a day like yesterday: a premature summer day in the middle of spring. The temperature reaches 30C or so, as it did yesterday, and I ride with less clothing than I'd been wearing through the previous few months. So, more of my skin, which hasn't yet grown accustomed to the sun, is exposed. Moreover, the sea (or any body of water) seems to magnify the solar refulgence.
I used sunscreen but, apparently, not enough. At least, I didn't apply it as often as I, with my melanin deficiency, should have. When my skin absorbs more sun than it's used to, I get tired.
At least I can get away--I think--with not blaming yesterday's fatigue on aging. I am still in midlife, after all!
