Little Ricky Wasn't Afraid Of Me

No matter how well you know your route, you never really know whom or  what you'll encounter along the way.

During yesterday's commute, I encountered this:

"Ricky" (It sounds more gender-neutral than "Rocky") crossed my path, literally, under the Hell Gate trestle. If you've taken an Amtrak train between New York and Boston, you've ridden on that trestle.  The path leads to the Randall's Island Connector, which I take to the Bronx.

Since that path bisects fields and the connector crosses over the Bronx Kill, which connects the Harlem River with the East River, near the point where it meets Long Island Sound, it's not unusual to see animals, including the Randall's Island Salamander.  

What surprised me, though, is that when I stopped, little Ricky approached me.  Usually, when I see a raccoon, they dart away.  Perhaps nobody had taught Ricky to be afraid of humans--or to defend territory against them.

It took me too long to get my phone out of my bag, so I only captured an image of Ricky in retreat.  He/she was sooo cute (OK, how many baby animals aren't?) but I knew enough not to pick him/her up.  As the Parks Department reminds us, they're never too small to have rabies.

But, really, how can you associate someone so little and cute with something so terrible?  If I ever see little Ricky again, though, he won't be so little--and probably will've learned to be afraid.

Take A Bike Ride And Call Me In The Morning

Lately, there's been a burst of interest in "social prescribing", particularly in the UK.  In fact, the UK plans to implement it nationwide, as part of a strategy to combat loneliness, by 2023.

"Social prescibing" is a loose term of practices that draw upon therapeutic art-, hobby- or exercise-based programs to help patients with a range of issues ranging from dementia to lung conditions.  The idea behind it is that for many patients, particularly the elderly, their physical ailments are exacerbated (if not initiated) by their isolation.  Not surprisingly, depression and anxiety plague many who have outlived friends, family members, colleagues and neighbors and create a vicious cycle in which emotional conditions worsen physical ones--which, of course, make the people who suffer those conditions even more unhappy, and sicker.

As part of "social prescribing", general practitioners and, in some cases, other health care providers can prescribe any number of activities, including museum visits, cooking classes or walking tours for patients. These activities are not meant to replace medical or surgical treatments, though they may well reduce, or even eliminate, the need for medications to treat emotional and other conditions.

Those activities could include bike rides.

The Welsh National Health Service has just announced that doctors at two Cardiff medical centers can now prescribe free six-month prescriptions to a bicycle-rental service.  The intent of the pilot program is to not only improve cardiovascular health, but also to support overall mental well-being.  If successful, the program could be expanded to include other health care professionals in the city, and perhaps even the country.

Under the plan, patients will be given a code that will provide them access to an unlimited number of free 30-minute riding sessions.  These sessions, which will be made available by European bike-share company Nextbike, can cost 10 pounds sterling (about $13 at current exchange rates) per day.  

The announcement of this plan, the first of its kind in the UK, closely follows an NHS report detailing a 15 percent increase in obesity-related hospital admissions in the UK.  That is not surprising when you consider that five years ago, the city of Boston started a "Prescribe-a-Bike" program for low-income patients, in part to combat the obesity that disproportionately affects the poor.  It has since morphed into a discounted BLUEbikes membership program for people who receive government benefits.

Who Is Your Tandem Partner?

The next time you feel your boss is riding you, think about this:

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What are friends for?

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